GROUP TRAINING

WE are seeking interest from those who would like to participate in Group Training, which will begin in March 2018.

These will cater for all ages, and fitness levels, and will be undertaken in the Penrith and surrounding areas in Western Sydney.

Fill out the online enquiry form or ph. 0405-372-904 or email: [email protected]

Please fill in as much information as possible to allow us to have the best possible picture of how we can help you achieve your goals.

 

Group trainingBoxerciseKickboxingCorporate Fitness Programs (Company Group Training)Private Group Training (your own group of people)
Weight Loss/ Reduce Body FatIncrease muscle tone and strengthLook and feel greatStress managementSports conditioningSleep better
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6.00am - 7.00am7.00am - 8.00am8.00am - 9.00am9.00am - 10.00am10.00am - 11.00am12.00pm – 1.00pm1.00pm – 2.00pm3.00pm – 4.00pm4.00pm – 5.00pm5.00pm – 6.00pm6.00pm – 7.00pm7.00pm - 8.00pm8.00pm – 9.00pmUnsure

Please select the hours that suit your schedule. These don’t need to be exact times, but so we can use these as a guide to when to hold classes and check our trainers availability

 

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